Nike Summer Performance Series

 
It doesn’t matter what sport you play--you can’t become a better player by just playing more.  You need to improve your overall athleticism.  The Velocity Sports Performance Nike Summer Performance Series will focus on: 
 
  • Developing explosive power
  • Increasing your speed
  • Improving agility
  • Reducing the likelihood of injury   
The camp features both skill instruction and Velocity Sports Performance’s unique and proven version of Nike SPARQ Training.  Velocity Sports Performance and the Nike Summer Performance Series can take you to the next level.
 
Ripken Baseball & Velocity Sports Performance Clinic
 
Ripken Baseball and Velocity Sports Performance combine for unique 2 day clinic -
Baseball instruction and performance training combined for the first time: 
Learn the “Ripken Way” for baseball skills and the necessities of performance training for baseball players by VSP!
 
June 21 and 22 - 1:00pm-4:30pm
 
7 total hours: 3.5 hours a day of baseball skills instruction as taught by Ripken baseball and performance training for baseball players by VSP.
 
Location: TBD
 
Cost: $225
 
 
 
 
 
                                                            
Second Annual AC Milan and Velocity Sports Performance Soccer Performance Camp
 
Don't miss an opportunity to learn the beautiful game from A.C. Milan coaches.  Two A.C. Milan staff coaches will be here to lead the week long camp! 
 
In this week long camp setting, come learn first hand from A.C. Milan coaches the training approach that has lead to decades of international soccer success.
 
The camps' curriculum has been specially designed for each age group by A.C. Milan's expert coaches and doctors.  The camp will focus on both technical and tactical skills but will also blend in small sided games by age group to allow campers to utilize what they have learned, and ultimately, maximize their touches on the ball.
 
Participants will be grouped by age.  Participants may also be grouped by skill level and age when permitted.
 
A.C. Milan camps promote respect, honesty, discipline and pride through training and the enjoyment of soccer.
 
 
 EACH CAMPER WILL RECEIVE  AN:
  • A.C. Milan Camp Diploma 
  • Official A.C. Milan Camp Uniform
Official AC Milan Uniform consist of:
        1 Official ACM jersey
        1 Pair of official ACM shorts
        1 Pair of official ACM socks
        1 ACM gym bag
 
 
 
AC Milan Soccer Camp
August 11th - 15th:   9AM - 4PM
 
@ Gesher Jewish School in Fairfax Virginia -
4700 Shirley Hwy
Gatorade and water will be provided, campers should bring their own lunch.


Our Price: $325 per camper
 
 

Performance Training for Soccer Players

GOLDEN BOOT SOCCER & VELOCITY SPORTS PERFORMANCE

                                                

 

Golden Boot Soccer and Velocity Sports Performance are now offering a comprehensive training program, which combines technical soccer skills with speed, power and agility training. The program, which is run by professional soccer trainers and performance coaches, covers a variety of topics such as:
*       Soccer technical skills
*       Footwork
*       Small sided games
*       Quick decision making
*       Speed training
*       Agility training
*       1st step quickness training
*       Overall explosive training on a linear and lateral basis
 
Golden Boot Soccer and Velocity Sports Performance are leaders in their fields. Don’t miss this opportunity to participate in the most effective soccer & explosiveness training in the Washington metro area. This program will give you a competitive edge and take your game to the next level.
Players are divided into groups based on their age and skill level.
 
Date: July 21 - 25
Time: 9:00am - 12:00pm
Ages: 7-14
Fee: $195
 
 
 
SPEED, AGILITY AND QUICKNESS TRAINING FOR YOUTH FOOTBALL PLAYERS
 
 
Start your season feeling faster, quicker, more agile and more explosive than ever before.  Your season's success start in the off-season.  Come train with the preeminent performance training company in the United States!
 
1.  July 21st thru July 24th - 6:30pm to 8:30pm. Monday thru Thursday.
 
2.  July 28th thru July 31st - 6:30pm to 8:30pm. Monday thru Thursday.
 
$150.00 per week per registrant