Velocity Sports Performance Official Website

Gifts are always difficult to choose, but fear no more, Velocity Sports Performance is partnered with Perform Better Equipment and picked the perfect gifts for the athlete or active person in your life. 

The Velocity Sports Performance is holding an advanced-level football combine this summer. VSP is an elite training facility located in Chesterfield. High performing football players ages 15-18 will have the chance to train like their favorite players through a series of pro-style drills designed by skilled trainers.

As an elite performance training facility, Velocity Sports Performance is proud to offer the latest in hydration and recovery science to its athletes.  We are grateful to be selected by Gatorade to pioneer these products with our athletes and look forward to sharing your feedback with Gatorade as we move forward.

Offseason preparation provides a key base for youth football players before they begin their 2010 seasons. It's a chance to get in some work for which there is not much time during the regular season. This series has already helped with setting goals, eating right and strength training. Part four now includes drills and tips on speed training for youth players, coaches and parents to add to their offseason work.

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Women are more prone than their male counterparts to specific injuries — namely knee injuries like tears of the ACL, or anterior cruciate ligament. A prevention program at the University of Cincinnati is aiming to curb these injuries in women.

Justin Tuck, defensive end for the reigning super bowl champ New York giants, discusses his training at the Mahwah, NJ Velocity Sports Performance.

The Va. Beach native who caught that incredible, game winning Super Bowl pass, was in Va. Beach Monday to help his mentor, Cadillac Harris, teach kids on the football field at the Velocity Sports Performance camp. 

Derrin Horton takes an in-depth look a the intense preparation NFL prospects go through to prepare for the combine.  These NFL prospects prepare in Velocity Sports Performance centers throughout the country with over 70 prospects training for the 2008 combine. 

Velocity Sports Performance athlete and Michigan QB Chad Henne performs at the 2008 combine featuring an impressive effort in the passing drills. 

Velocity Sports Performance athlete and Michigan QB Chad Henne stops by to chat with Scott Hanson about his NFL combine experience. 

Velocity Sports Performance athlete and Notre Dame DT Trevor Laws demonstrates his strength and agility at the 2008 combine. 

Velocity Sports Performance athlete and Notre Dame DT Trevor Laws discusses his performance at the 2008 combine. 

For the aspiring NFL player the ultimate job interview is coming up on February 20, 2008. They will be weighed, measured, tested, interviewed, filmed and challenged mentally. It’s the annual NFL Scouting Combine at the RCA Dome in Indianapolis. 

In today’s world of sport participation, the question isn’t should an athlete engage in  physical training but instead how much time is appropriate to devote towards improving one’s speed, strength and agility?  At Velocity Sports Performance, we believe a year round approach is best when providing athletes with the greatest opportunity for success.  

As the popularity of sports performance training continues to explode, it is important to understand what separates Velocity Sports Performance from other options.  Is it our state of the art training facilities which rival even the biggest college and professional complexes?  Or maybe it is our programs which are scientifically designed to improve speed, power, and agility – the three pillars of athleticism.   

Nutrition for Resistance Training and Sports Performance

Benefits of Olympic Lifts   

Sports performance training is becoming de rigueur for ambitious stars in the making or unfit youngsters whose parents want to shore up their confidence. Great athletes aren’t born, they’re made — or so goes a slogan for Velocity Sports Performance, one of the leading centers that aim to treat Jack or Kate like Steve Nash or Jackie Joyner-Kersee.

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