Velocity Sports Performance Official Website

Velocity Sports Performance of Baltimore is excited to announce that we are now under new ownership and is one of 16 Company Managed Locations in the Velocity network. There will be no major changes to the highly respected coaching staff and training will continue uninterrupted. The center will be run by...

In efforts to have classes run as efficiently as possible, we have designed a more dynamic training schedule for the upcoming seasons. The new schedule has been restructured based on previous client scheduling patterns. Click "read more" to view the schedule.

No matter the answer, at Velocity Sports Performance we can help make you faster, stronger, and more explosive. At our state-of-the-art centers, you'll train like a pro with our professional, certified coaches. We train more athletes nationwide than anyone else, and we offer our proven programs for everyone, regardless of age, gender, skill level or athletic or fitness goals.  Take advantage of performance programs the pros use and Get Velocity Trained today! 

Justin Tuck, defensive end for the reigning super bowl champ New York giants, is a "freak" on the field—and in the gym.

 

Seven days after the Giants stunned the previously perfect Patriots in the Super Bowl, Sean Donellan, Sports Performance Director at Velocity Sports Performance in Mahwah, N.J., received a call at home. He immediately recognized the voice of Giants defensive end Justin Tuck. "Coach, can we come in tomorrow morning and work out?" Tuck asked. "It was a week after the Super Bowl," Donellan says, "and he was already ready to start working out for next year."

Velocity gift cards are a slam dunk!

November 26th - Closing at 6:30pm

November 27th - CLOSED

November 28th - CLOSED

The season is approaching rather quickly...are you ready? Sign up for our Winter Lacrosse Speed and Skills Camp and elevate your game to the next level! Boys and Girls sessions offered...

ARE YOU READY FOR THE COMBINE? We can help you perform your best and shine like a star! Increase your speed, improve your blocking and tackling strength, gain balance and agility and reduce the likelihood of injury...

Participate in a one-of-a-kind female lacrosse clinic designed specifically for you! Learn how to shoot harder and sprint faster by certified coaches and USA LACROSSE PLAYER, Amy Appelt...

Granite Lacrosse has partnered with Velocity Sports Performance to help lacrosse players develop the skills necessary to improve speed, agility and coordination, strength and power.