Velocity Sports Performance Official Website

2009 is here. Satisfied with what you accomplished last year? Have the desire to make real and lasting improvements this time around? Then you’ve come to the right place. Velocity Sports Performance will make you faster, stronger, and more explosive.  Velocity Sports Performance trains more athletes nationwide than anyone else, and we offer proven programs to everyone regardless of age, skill level, or fitness goals. Make 2009 the year you finally break through and tackle your dreams.  If you’re ready, we are waiting.  

Staying in town for Spring Break? No reading, No writing, No studying...Only Fun and Games!  Click "read more" for details...

If you are an adult looking to kick start your fitness so you can jump in to 2009 with more energy and health, we’ve got the solution to your New Year’s resolution. We tailored the same training we offer professional athletes to the adult body and functional needs. There is nothing quite like it out on the market, and our fitness results are guaranteed.   Here testimonials from current adults clients…

Have you asked yourself lately - why do you train? Train to improve. Train to be more confident. Train to make friends. Train to earn a scholarship. No matter the answer, Velocity Sports Performance can help.  At our state of the art centers, you’ll workout like a pro with our elite certified coaches.  We train more athletes nationwide than anyone else, and we offer our proven programs to everyone regardless of age, skill level, or fitness goals.  2009 is right around the corner. Start your Velocity training today!

ARE YOU READY FOR THE COMBINE? We can help you perform your best and shine like a star! Increase your speed, improve your blocking and tackling strength, gain balance and agility and reduce the likelihood of injury...

The season is approaching rather quickly...are you ready? Sign up for our Winter Lacrosse Speed and Skills Camp and elevate your game to the next level! Boys and Girls sessions offered...

Give the Gift of Velocity... The countdown is on...Winter Sport tryouts are here.  Velocity is a great gift, any time of year, for your favorite athlete, spouse or friend.   Velocity gift cards are a slam dunk!

In efforts to have classes run as efficiently as possible, we have designed a more dynamic training schedule for the upcoming seasons. The new schedule has been restructured based on previous client scheduling patterns. Click "read more" to view the schedule.

Velocity Sports Performance of Baltimore is excited to announce that we are now under new ownership and is one of 16 Company Managed Locations in the Velocity network. There will be no major changes to the highly respected coaching staff and training will continue uninterrupted. The center will be run by...

Women are more prone than their male counterparts to specific injuries — namely knee injuries like tears of the ACL, or anterior cruciate ligament. A prevention program at the University of Cincinnati is aiming to curb these injuries in women.

Justin Tuck, defensive end for the reigning super bowl champ New York giants, discusses his training at the Mahwah, NJ Velocity Sports Performance.

The Va. Beach native who caught that incredible, game winning Super Bowl pass, was in Va. Beach Monday to help his mentor, Cadillac Harris, teach kids on the football field at the Velocity Sports Performance camp. 

Derrin Horton takes an in-depth look a the intense preparation NFL prospects go through to prepare for the combine.  These NFL prospects prepare in Velocity Sports Performance centers throughout the country with over 70 prospects training for the 2008 combine. 

Velocity Sports Performance athlete and Michigan QB Chad Henne performs at the 2008 combine featuring an impressive effort in the passing drills. 

Velocity Sports Performance athlete and Michigan QB Chad Henne stops by to chat with Scott Hanson about his NFL combine experience. 

Velocity Sports Performance athlete and Notre Dame DT Trevor Laws demonstrates his strength and agility at the 2008 combine. 

Velocity Sports Performance athlete and Notre Dame DT Trevor Laws discusses his performance at the 2008 combine. 

For the aspiring NFL player the ultimate job interview is coming up on February 20, 2008. They will be weighed, measured, tested, interviewed, filmed and challenged mentally. It’s the annual NFL Scouting Combine at the RCA Dome in Indianapolis. 

In today’s world of sport participation, the question isn’t should an athlete engage in  physical training but instead how much time is appropriate to devote towards improving one’s speed, strength and agility?  At Velocity Sports Performance, we believe a year round approach is best when providing athletes with the greatest opportunity for success.  

As the popularity of sports performance training continues to explode, it is important to understand what separates Velocity Sports Performance from other options.  Is it our state of the art training facilities which rival even the biggest college and professional complexes?  Or maybe it is our programs which are scientifically designed to improve speed, power, and agility – the three pillars of athleticism.   

Why not make training at Velocity a family event?

Sports performance training is becoming de rigueur for ambitious stars in the making or unfit youngsters whose parents want to shore up their confidence. Great athletes aren’t born, they’re made — or so goes a slogan for Velocity Sports Performance, one of the leading centers that aim to treat Jack or Kate like Steve Nash or Jackie Joyner-Kersee.