Velocity Sports Performance Official Website

Velocity Sports Performance has developed a comprehensive athletic training testing platform for improved sports performance, health and fitness called "Combine 360".

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Do your want to be faster than your competition? Then Velocity Sports Performance at Valley Sports Center is the place to train! Our hour long speed and agility sessions twice a week run for 5 week and 10 week sessions.

The time is now... whether you are looking to gain a competitive edge or simply look and feel better. Now you can meet your health and fitness goals with Velocity's Nutri- Fit. Designed to provide our adults with total body circuit training and customized energy boosting diet regimens, you can treat yourself to healthier you in 2012.

The Velocity Sports Performance is holding an advanced-level football combine this summer. VSP is an elite training facility located in Chesterfield. High performing football players ages 15-18 will have the chance to train like their favorite players through a series of pro-style drills designed by skilled trainers.

As an elite performance training facility, Velocity Sports Performance is proud to offer the latest in hydration and recovery science to its athletes.  We are grateful to be selected by Gatorade to pioneer these products with our athletes and look forward to sharing your feedback with Gatorade as we move forward.

Offseason preparation provides a key base for youth football players before they begin their 2010 seasons. It's a chance to get in some work for which there is not much time during the regular season. This series has already helped with setting goals, eating right and strength training. Part four now includes drills and tips on speed training for youth players, coaches and parents to add to their offseason work.

Women are more prone than their male counterparts to specific injuries — namely knee injuries like tears of the ACL, or anterior cruciate ligament. A prevention program at the University of Cincinnati is aiming to curb these injuries in women.