Accelerated Program for Middle School Athletes
Our Accelerated Training Program is designed to prepare middle school athletes for competitive high school sports programs. The training is designed to guide athletes through the rapid growth period of puberty when many teens lose agility and coordination and suffer from chronic injuries. By maintaining a consistent training program, middle school athletes maintain command over their growing frames and continue to improve their speed and agility. This is also a critical time for strength development as it improves posture and reduces injury risk. Our Accelerated Training Program gives participating athletes an advantage over their peers.
Middle athletes interest in this program should submit an online inquiry to schedule an trial session.