Velocity Sports Performance Official Website

Wondering what to do over Spring Break?  Want to explore how speed, agility, and strength training can impact your particular sport?  Velocity's Spring Break Camps are the perfect opportunity to try sport specific speed and strength training.  For more information, just click here.

Big guys from some of college football's biggest programs have come to Carlsbad to chase big dreams.  Two months of preparation with Pro Prep's Charles Dimry and Doug Hix culminated this past week at the NFL Combine in Indianapolis.  After strong performances all around, the guys are back training and preparing for their upcoming pro days and the NFL Draft in April.

The world of youth sports has advanced dramatically in the last ten years.  Today’s young athletes have specialized athletic training facilities at their disposal; a service that used to be exclusive to professional athletes.  These facilities can be extremely beneficial to the development of young athletes.   The key to taking advantage of this new opportunity is identifying which sports training facilities can provide the injury prevention and improvement in speed, strength and agility that young athletes need. 

Velocity has teamed up with ProActive Physical Therapy to offer that same careful design and quality instruction to adults who need to lose weight, lower their cholestrol, improve their flexibility or just feel better.  It's called ViP Life Performance and it is like no boot camp or Cross Fit program you've tried before. We're so confident, we'd like to offer you a free invitation.

Richard Jefferson is that rare person whose understated manner and generosity outshine his talent on the basketball court.  To celebrate his birthday, he bought Velocity Sports Performance Carlsbad, his training center, a present!

Velocity Sports Performance is proud to be the Official Performance Training Provider for the athletes of Gatorade® REPLAY™. Watch the highlights from the 2009 Replay series here.

Women are more prone than their male counterparts to specific injuries — namely knee injuries like tears of the ACL, or anterior cruciate ligament. A prevention program at the University of Cincinnati is aiming to curb these injuries in women.

Justin Tuck, defensive end for the reigning super bowl champ New York giants, discusses his training at the Mahwah, NJ Velocity Sports Performance.

The Va. Beach native who caught that incredible, game winning Super Bowl pass, was in Va. Beach Monday to help his mentor, Cadillac Harris, teach kids on the football field at the Velocity Sports Performance camp. 

Derrin Horton takes an in-depth look a the intense preparation NFL prospects go through to prepare for the combine.  These NFL prospects prepare in Velocity Sports Performance centers throughout the country with over 70 prospects training for the 2008 combine. 

Velocity Sports Performance athlete and Michigan QB Chad Henne performs at the 2008 combine featuring an impressive effort in the passing drills. 

Velocity Sports Performance athlete and Michigan QB Chad Henne stops by to chat with Scott Hanson about his NFL combine experience. 

Velocity Sports Performance athlete and Notre Dame DT Trevor Laws demonstrates his strength and agility at the 2008 combine. 

Velocity Sports Performance athlete and Notre Dame DT Trevor Laws discusses his performance at the 2008 combine. 

For the aspiring NFL player the ultimate job interview is coming up on February 20, 2008. They will be weighed, measured, tested, interviewed, filmed and challenged mentally. It’s the annual NFL Scouting Combine at the RCA Dome in Indianapolis. 

In today’s world of sport participation, the question isn’t should an athlete engage in  physical training but instead how much time is appropriate to devote towards improving one’s speed, strength and agility?  At Velocity Sports Performance, we believe a year round approach is best when providing athletes with the greatest opportunity for success.  

As the popularity of sports performance training continues to explode, it is important to understand what separates Velocity Sports Performance from other options.  Is it our state of the art training facilities which rival even the biggest college and professional complexes?  Or maybe it is our programs which are scientifically designed to improve speed, power, and agility – the three pillars of athleticism.   

Sports performance training is becoming de rigueur for ambitious stars in the making or unfit youngsters whose parents want to shore up their confidence. Great athletes aren’t born, they’re made — or so goes a slogan for Velocity Sports Performance, one of the leading centers that aim to treat Jack or Kate like Steve Nash or Jackie Joyner-Kersee.