Additional Performance Programs

Personal Training
Velocity Sports Performance offers training programs for anyone and everyone, regardless of age, gender, skill level or athletic or fitness goals. Our core programs are designed for youth, middle school, high school, and elite athletes, as well as adults and teams. Personal training ensures maximum one-on-one attention for your fitness needs.
 
All of our coaches have a degree in Exercise Science and an expertise in strength training, cardiovascular fitness and nutrition. Check out our team of Sports Performance Coaches by CLICKING HERE. If you're interested in Personal Training, coaches can be contacted via email by clicking on their name and then their email address. From there you will be able to discuss training options. For prices CLICK HERE.
 
 
Velocity Fitness Club
 Are you a member who's looking to get in a few more visits at the gym? Or maybe you're a parent who has kids training at Velocity? Why sit around and watch when you could be getting your workout in at the same time. With our Velocity Fitness Club you can do just that.
 
Velocity Sports Performance introduces and entirely new way to get in the best shape of your life. At Velocity Fitness Club you'll enjoy access to our cardio and strength training equipment. Combe this with our Adult Fitness or V-Strength training and you'll look and feel better than ever.
 
For more information contact Brad Ogle at brad.ogle@velocitysp.com.
 
 
Batting Cages
Velocity Sports Performance offers batting cage rental that is 55 minutes in length. Use this time to get some cuts in the cage or bring in your team during a rainy day. All sessions are by appointment only and must be reserved ahead of time.
 
CLICK HERE for more information
 
 
Gun 3
Imagine shooting 1000 shots in 55 minutes, all kinds of shots – 3 pointers, shooting off the dribble, shooting after a “skip” pass, shooting after a “kick out” pass – free throws, everything but lay-ups. The three basic elements of shooting are: form, arch and repetition. The Gun 6000 gives you arch and repetition, the player practices good form.
 
CLICK HERE for more information