Sports Performance

Our Sports Performance training starts with 3rd-5th graders in our Youth program where we introduce and create foundations of overall athleticism in a fun, positive, and high-success environment. Athletes in grades 6-8 join our Developmental program where we focus on progressing and maintaining athletic movement while refining and ingraining fundamental skills of speed, agility, and power. Training for Competitive athletes in grades 9-12, begins to resemble sporting demands. Programs focus on repeated application of learned athleticism to create mastery. Click here to learn more.

Adult Fitness

Our adult fitness program connects our highly educated and experienced coaches in a small group setting with like-minded people that are positive and encouraging in a fun motivating environment.  In these one hour sessions you will be enhancing your strength, body composition, metabolism, stability, and mobility to increase the quality of life. Click here to learn more.


Foundation and Wellness

STACK Velocity Sports Performance isn't just about training. It's about bringing wellness-related activities to consumers with the help of our partners. Whether massage, chiropractic, yoga, nutrition or other fun catered to your health and well-being, we find creative ways to make you feel good and live well. To learn more click here.

Camps and Clinics

STACK Velocity Sports Performance offers both on and off-site camps year round. Click here to view our current Camps and Clinics.

Team Training

Velocity recognizes that in order to build a winning team you need to develop, and integrate, the athleticism of all athletes. Team training is one way to insure that all athletes are working together for the good of the team. Training may be conducted as an "extra" practice during the season or better yet, invite a Velocity Performance Coach to join the team at a regularly scheduled practice. Together, players can learn some new strategies for making them faster, more explosive athletes. Whether it's a single session you're looking for or repeated opportunities to have our Performance Coaches work alongside your coaches, we're here to help take your game to the next level. Click here to learn more.

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