May Promotion

Youth, Developmental and Competitive Athletes
During the month of May we're offering BIG SAVINGS for training throughout the summer. Our Summer Special Packages are only available for purchase during the month of May and all sessions expire on August, 31st, 2012.
 
Adult Athletes
May is Physical Fitness and Sports Month! We challenge you to participate in 12 Adult Fitness sessions to receive a FREE t-shirt! Physical activity not only increases your chances of living longer, it also reduces your risk of high blood pressure, heart disease, and some types of cancer.
 
For more information on our Summer Special Packages and our training CLICK HERE!
 
Fitness matters... Velocity works!
 
Velocity Sports Performance training is designed to help you:
Increase Your Speed and Agility
Velocity Sports Performance training can make you faster. Whether it’s separation speed or closing speed, fast means northing if you’re tripping over your cleats. Velocity Sports Performance training blends proper movement techniques with agility exercises to improve both coordination and timing.
 
Achieve Greater Levels of Strength and Power
The key to the game? Last-minute strength and staying power. Velocity Sports Performance coaches use innovative techniques to increase maximal strength, explosive power, and stability to give you the ability to finish the game stronger and tougher than your opponents.
 
Gain Balance and Agility
Great plays require more than just strength. At Velocity Sports Performance, our certified coaches improve the way you move with protocols that increase foot quickness and steady lateral movement. This leads to improved weight distribution, balance, agility, and side-to-side cutting ability.
 
Reduce the Likelihood of Injury
You can’t play the game if you’re sitting on the bench. We’ll help you stay in play with mobility development, rehabilitation exercises, and movement analysis. Reduce the likelihood of injury with Velocity Sports Performance’s “Prehabilitation”, a specialized program that helps decrease the incidences of acute and overuse injuries.