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Need to register for CUFC training?

By Juliet Anderson
February 23, 2010
Need to register for CUFC training?  Email Jed Hartigan at Jhartigan@velocitysp.com.

2010 Spring/Summer Performance Camps

By Juliet Anderson
February 09, 2010
Best in the city! Our summer camps provide premier speed training instruction from past collegiate and professional athletes.  Click on our events calender to see all available dates and enroll today!   To enroll for the Spring Break Multi-Sport Camp click HERE, to enroll for the speed and agility camp please click HERE   Please look under "Our Center" tab and click on events for all of our summer camps!

Bridal Bootcamp

By Juliet Anderson
February 09, 2010
Do YOU want to be in the BEST shape of your life on the biggest day of your life?

Kid's Fitness Day

By Juliet Anderson
November 09, 2009
Kids out of school? Come and enjoy a fun and exciting day at Velocity Sports Performance!!

Celebrate Your Birthday At Velocity!

By Velocity Charlotte
November 03, 2009
BIRTHDAY PARTIES    Looking for a Fun and Exciting place to have your next Birthday Party? Velocity Sports Performance is Charlotte's Choice for Birthday Party Needs!!!!    

Velocity on News14 SportsNight

By News 14 SportsNight
June 23, 2009

Gatorade Replay Athletes are Velocity Trained

By Velocity Sports Performance
March 03, 2010
Velocity Sports Performance is proud to be the Official Performance Training Provider for the athletes of Gatorade® REPLAY™. Watch the highlights from the 2009 Replay series here.

Training May Curb Some Sports Injuries In Women

Clipped from NPR.org
September 10, 2008
Women are more prone than their male counterparts to specific injuries — namely knee injuries like tears of the ACL, or anterior cruciate ligament. A prevention program at the University of Cincinnati is aiming to curb these injuries in women.

Justin time: Justin Tuck, defensive end for the reigning super bowl champ New York giants, is a "freak" on the field—and in the gym

By Sam Borden, Men's Fitness
September 01, 2008
Justin Tuck, defensive end for the reigning super bowl champ New York giants, discusses his training at the Mahwah, NJ Velocity Sports Performance.

Plaxico Burress helps kick off sports camp for kids

By WVEC.com
June 23, 2008
The Va. Beach native who caught that incredible, game winning Super Bowl pass, was in Va. Beach Monday to help his mentor, Cadillac Harris, teach kids on the football field at the Velocity Sports Performance camp. 

NFLTA: Preparing for the Combine

By NFL Network
February 29, 2008
Derrin Horton takes an in-depth look a the intense preparation NFL prospects go through to prepare for the combine.  These NFL prospects prepare in Velocity Sports Performance centers throughout the country with over 70 prospects training for the 2008 combine. 

NFLTA 2008 Combine: Chad Henne

By NFL Network
February 25, 2008
Velocity Sports Performance athlete and Michigan QB Chad Henne performs at the 2008 combine featuring an impressive effort in the passing drills. 

2008 Combine: Chad Henne Interview

By NFL Network
February 25, 2008
Velocity Sports Performance athlete and Michigan QB Chad Henne stops by to chat with Scott Hanson about his NFL combine experience. 

NFLTA 2008 Combine: Trevor Laws

By NFL Network
February 25, 2008
Velocity Sports Performance athlete and Notre Dame DT Trevor Laws demonstrates his strength and agility at the 2008 combine. 

2008 Combine: Trevor Laws Interview

By NFL Network
February 25, 2008
Velocity Sports Performance athlete and Notre Dame DT Trevor Laws discusses his performance at the 2008 combine. 

The Ultimate Interview: Training & Conditioning

By Ken Vick, C&K Magazine
January 31, 2008
For the aspiring NFL player the ultimate job interview is coming up on February 20, 2008. They will be weighed, measured, tested, interviewed, filmed and challenged mentally. It’s the annual NFL Scouting Combine at the RCA Dome in Indianapolis. 

Year Round Training

By Victor Hall, Velocity Sports Performance
October 01, 2007
In today’s world of sport participation, the question isn’t should an athlete engage in  physical training but instead how much time is appropriate to devote towards improving one’s speed, strength and agility?  At Velocity Sports Performance, we believe a year round approach is best when providing athletes with the greatest opportunity for success.  

What is a Coach?

By Mike Linn, Velocity Sports Performance
August 09, 2007
As the popularity of sports performance training continues to explode, it is important to understand what separates Velocity Sports Performance from other options.  Is it our state of the art training facilities which rival even the biggest college and professional complexes?  Or maybe it is our programs which are scientifically designed to improve speed, power, and agility – the three pillars of athleticism.   

Train Like a Pro, Even if You’re 12

By Catherine Saint Louis, New York Times
July 19, 2007
Sports performance training is becoming de rigueur for ambitious stars in the making or unfit youngsters whose parents want to shore up their confidence. Great athletes aren’t born, they’re made — or so goes a slogan for Velocity Sports Performance, one of the leading centers that aim to treat Jack or Kate like Steve Nash or Jackie Joyner-Kersee.

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