Biography
Coach Hartigan graduated from UNCC with a Bachelor of Science degree in Exercise Science. He is a Certified Strength and Conditioning Specialist (CSCS) through the NSCA, is certified through the ASCM – HFI as well as the NCSF – CPT, Sparq and the Scirion Institute of Exercise Physiology. Additionally he is CPR/First Aid Certified through the American Red Cross.
He has been involved in performance training for over five years and has worked with teams as well as provided individual instruction. He also specializes in nutritional counseling and has worked as a nutritional sales consultant.
Coach Hartigan believes that a motivated individual can achieve optimum results from a program tailored to his or her specific needs, irrespective of their preconceived limitations. He is a highly qualified fitness and coaching professional who works with individuals, groups and teams. The fitness and wellness program he tailors to each athletes needs is based on a holistic blending of diet, fast twitch muscle fiber training and strength improvement.
His personal strengths are founded on a solid educational platform, balanced by a self focus on conditioning and a desire to help anyone who is motivated to succeed in reaching or even surpassing their goals. He is a product of his own philosophy and applies these principles in his daily life.
Coach Hartigan has participated and is proficient in a variety of competitive sports including:
Basketball
Golf
Strength and Conditioning
Tennis
Track
.jpg)