Velocity is Now Offering Kettlebell Training!!


                                                                    
 
 
Kettlebell training has gained popularity as of late and now we are happy to offer this unique full body training program to our members and non-members alike.

 

· All classes will be conducted by a certified Russian Kettlebell Certified Instructor: Bret Kliethermes
 
· VSP is the ONLY place in the greater St. Louis area to offer Kettlebell training.
 
· This training style is used heavily by military and law enforcement
 
· Ideal training for weight loss and balancing body compositions
 

· Kettlebell training teaches total body control and movements.

 

 

 

 
For More Information on Kettlebell Training and how it can help you achieve your fitness goals, log onto:
 
www.stronghumanfitness.com