Velocity Sports Performance Official Website

Norfolk Collegiate's Wright is driven to succeed; his mom made sure of that. 

Velocity Sports Performance helps build strength and endurance to prevent injuries    

Over 30 Velocity Trained Athletes Drafted or Signed as Free Agents During the 2008 NFL Draft

Velocity is excited to announce the addition of our new partners: Ganon Baker Basketball and Virginia Beach Little League. We look forward to working with these organizations in the future. Please visit our partners page for links to their websites.

Velocity Sports Performance Emerging as the Premier Training Organization to Get Top Prospects Ready for the Biggest Job Interview of their Careers.

Ryan Grant, running back for the Green Bay Packers, and Justin Tuck, defensive lineman for the New York Giants, have played exceptional seasons and find themselves facing off in this year’s NFC Championship game.  The road Grant and Tuck took to reach the level they are at is an exceptional story of motivation, focus and training at Velocity Sports Performance in Mahwah, NJ.  

With the release of the Mitchell Report and the continuing concern over performance enhancing drugs in sports, youth athletes should be educated on the methods to improving their athleticism without the use of drugs. 

Athlete Joel Coleman

In a continuing effort to expand into the Beach- and ultimately all of Hampton Roads- Velocity will hold its second such camp at Great Neck Recreation Center from Monday through Aug. 24.

In the ninth grade, to be exact, is when Chad joined Velocity Training, a scientifically designed training program focused on improving speed, power, and agility. With the trianing, Chad improved 4.7 second 4-yard dash time to 4.4 and gained 80 pounds. Now he weighs 204 and stands 6 feet.

"I didn't get much playing time my eight grade year on JV, so I just went and trained at Velocity Sports Performance again and worked on my game and just got a lot better," Efird said. That's Velocity Sports Performance in Chesapeake, and it's one of Efird's main year-round workout destinations."

Velocity Sports Performance and National Strength and Conditioning Association team-up to provide a new standard in coaching

Spellman joined Velocity Sports Performance to work on his agility, quickness, and power.

"I've spent a lot of time the last six weeks at Velocity Sports Performance in Chesapeake trying to improve my acceleration off the blocks and on turns."

"Part of her strength comes from Velocity, a speed, agility, power and balance training center she attends twice a week."

"Workouts  at Velocity Sports Performance in Chesapeake last fall that were designed to add speed to his endurance based game."

New training facility targets teams, individuals for off-season tune-ups

Velocity coaches give free instruction at DeAngelo Hall's Football Camp