Get Fit This Month

Monday

 

Tuesday

 

Wednesday

 

Thursday

 

Friday

 

Saturday

 

27

 

Upper Body Day

 

Upper 3

 

28

 

Total Body Day

 

Total 4

 

29

 

Recovery Day

 

Recover 3

 

30

 

Low Body Day

 

Lower 4

 

31

 

Circuit Day

 

Circuit 3

 

1

 

Fitness Day

 

Fitness 7

 

 

3

 

Fitness Day

 

Fitness 2

 

4

 

Total Body Day

 

Total 10

 

5

 

Recovery Day

 

Recover 6

 

6

 

Total Body Day

 

Total 11

 

 

7

 

Circuit Day

 

Circuit 2

 

8

 

Total Body Day

 

Total 1

 

10

 

Low Body Day

 

Lower 1

 

11

 

Circuit Day

 

Circuit 4

 

 

12

 

Recovery Day

 

Recover 2

 

13

 

Upper Body Day

 

Upper 3

 

14

 

Total Body Day

 

Total 5

 

15

 

Fitness Day

 

Fitness 6

 

17

 

Total Body Day

 

Total 2

 

 

18

 

Upper Body Day

 

Upper 1

 

 

19

 

Recovery Day

 

Recover 5

 

20

 

Fitness Day

 

Fitness 3

 

21

 

Low Body Day

 

Lower 3

 

22

 

Circuit Day

 

Circuit 2

 

24

 

Upper Body Day

 

Upper 2

 

25

 

Fitness Day

 

Fitness 5

 

 

26

 

Recovery Day

 

Recover 5

 

 

27

 

Low Body Day

 

Lower 2

 

28

 

Circuit Day

 

Circuit 1

 

29

 

Total Body Day

 

Total 5