Velocity Sports Performance Official Website

One of the biggest differences between good football players and great football players is speed.  We give athletes the extra step they need by implementing speed-specific training.  This training emphasizes proper movement and function to produce guaranteed gains in timed runs.

 

Velocity Sports Performance delivers scientifically advanced programs in state-of-the-art facilities to increase your explosive power, maximal strength and strength endurance.  This gives our football players increased closing speed, enhanced blocking and tackling strength and the ability to keep producing power deep in the fourth quarter.

 

At Velocity Sports Performance, our certified coaches improve the way you move with protocols that increase foot quickness, lateral movement and other specific movement patterns.  Consequently, you can expect gains in escapability, separation speed and cutting ability- three of the major attributes that make elite football players a threat from anywhere on the field.

 

Nothing is worse than being sidelined by injury.  And the best way to reduce the likelihood of injury during competition is through an integrated training program that develops flexibility, stability, strength and proper movement techniques.  Velocity Sports Performance prepares your body with progressive training methods that utilize Dynamic Mobility development, prehabilitation exercises, and movement analysis to reduce the likelihood of acute and overuse injuries.