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Press Releases
Velocity Sports Performance Helps Prevent ACL Injuries By Linda Stahl, Health and FitnessOctober 25, 2007
Velocity Sports Performance offers Movement Assessment to Identify Potential Knee Issues. Programs for strengthening knees available.
Velocity Sports Performance Athletes Shine During NFL Draft Weekend
By Velocity Sports PerformanceApril 28, 2008
Over 30 Velocity Trained
Athletes Drafted or Signed as Free Agents During the 2008 NFL Draft
Velocity Sports Performance Training Could Be the Secret For Athletes Entering this Week’s NFL Draft
By Velocity Sports PerformanceApril 24, 2008
Articles
Louisville Lightning Hire Velocity Sports Performance By Keith ShermanOctober 27, 2009
October 26, 2009
August 24, 2007
This is a very common question of parents who are new to fitness and performance enhancement training, and one that I am happy to address. Fortunately, this is a topic that has been heavily researched over the past two decades by scientists who were determined to shed some light on the question of resistance training young athletes. Here are some of the highlights