Starting March 1st. To compliment the Lil Sluggers class times, we are adding more Adult
Fit classes (see schedule below). Haven't worked out in years? Don't
sweat it, we'll help you take your first steps back toward fitness...
just as your children will be taking their first steps around the bases.
The time is now... whether you are looking to gain a competitive edge
or simply look and feel better. Now you can meet your health and fitness
goals with Velocity's Adult Fit programs, designed to meet the needs of
active adults. Visit the Adult Fit page
Nike Summer Performance Series
Our goal in the Nike Summer Camps is to help athletes in every sport, at all ages and all skill levels, realize their athletic potential through performance training programs designed to maximize performance, while promoting sport participation as a means for building confidence, health character and teamwork that will lead to life success.