Performance Training Programs - St Charles
Velocity Sports Performance - St. Charles Facility
Now Offering Training Programs At Our New Location!
(Located In The Upper Level Of Sportsplex, 1400 Foundry St., St. Charles, IL 60174)
BACK TO SCHOOL SPECIAL
10% Off St. Charles Training Packages Purchased By September 30, 2009.
Please Call Velocity At 630-836-2203 For St. Charles Program Pricing And To Schedule A Complimentary Training Session.
What We Do:
- We help athletes from all sports become faster, stronger and more explosive.
- We teach proper running mechanics that focus on the start, acceleration, and maximum velocity componenets of speed development.
- Our programs also focus on core-strength development, lateral and linear agility, dynamic flexibility, and balance.
- Our training is supported by scientifically proven strength program that helps athletes develop the explosiveness required to excel in their sport.
- Our training provides "pre-habilitation" or injury prevention; a strong, well conditioned athlete is less prone to injury.
How We Do It:
- Our training programs have been scientifically developed andproven over the past twenty years by world-renowned speed coach, Loren Seagrave, and our network of world class Sports Performance Directors.
- Our coaching staff has been educated directly from Coach Seagrave's programs.
- Our coaches have degrees in Exercise Sience or a related field.
