Schedule
Semi-Private Sports Performance Training
| Group | Day | Class Time | |
| Youth (Ages 8-9) | Monday - Friday | 5:15pm to 6:15pm | |
| 60 minute class | |||
| Saturday | 10:00am to 11:00am | ||
| Junior (Ages 10-11) | Monday - Friday | 5:30pm to 6:30pm | |
| 60 minute class | Mon/Wed | 4:00pm to 5:00pm | |
| Tue/Thurs | 5:00pm to 6:00pm | ||
| Saturday | 9:00am to 10:00am | ||
| 12:00pm to 1:00pm | |||
| Developmental 1 | Monday - Friday | 4:00pm to 5:30pm | |
| (Ages 12-14) | 5:00pm to 6:30pm | ||
| 90 minute class | 6:30pm to 8:00pm | ||
| Monday - Thursday | 7:45pm to 9:15pm | ||
| Saturday | 9:00am to 10:30am | ||
| 10:30am to 12:00pm | |||
| 11:00am to 12:30pm | |||
| 12:00pm to 1:30pm | |||
| Developmental 2 | Monday - Friday | 3:45pm to 5:15pm | |
| Ages (15-18) | 6:15pm to 7:45pm | ||
| 90 minute class | |||
| Saturday | 9:00am to 10:30am | ||
| 10:30am to 12:00pm | |||
| 12:30pm to 2:00pm | |||
| Adult Fitness | Monday - Friday | 6am, 7am, 8am, 6:45pm | |
| 60 minute class | Mon, Tues, Thurs | 6:00pm | |
| Saturday | 8am | ||
| Testing (All Ages) | Friday | 6:30pm to 7:30pm | |