Speed & Agility Camps
MAXIMIZE YOUR ATHLETIC POTENTIAL!
SPEED * AGILITY * POWER
Includes Velocity's unique and proven version of Nike SPARQ (Speed, Power, Agility, Reaction, Quickness) Training!
WINTER 2009 SPEED CAMPS
3 Day Holiday Camps Held Monday - Wednesday
(Camp 1) Dec. 21 - Dec. 23
(Camp 2) Dec. 28 - Dec. 30
Ages 8-11 @ 9:00am - 10:30am
Ages 12-14 @ 10:30am - 12:00pm
Cost: $90.00 Per Camp Or $150 For Both Camps
CAMP WILL FOCUS ON:
DEVELOPING EXPLOSIVE POWER
INCREASING YOUR SPEED
IMPORVING AGILITY
REDUCING THE LIKELIHOOD OF INJURY