Why Coaches Choose Velocity Sports Performance?
You expect excellence from the athletes that you coach, and you
should expect excellence from their training programs, too. At Velocity
Sports Performance, we deliver training excellence!
Our programs are designed to supplement the coaching that athletes
receive at practice. We don't focus on sport-specific skills - we focus
on improving the overall athlete. Our world-class coaching staff
delivers a training regimen that enhances an athlete-s speed, power,
agility, flexibility, coordination, balance and much more, making your
athlete a more dangerous weapon on the court or field. We also work on
injury prevention to give that dangerous weapon a better chance of
staying off your injured list.
We can work individually with your athletes, who sign up for our
group sessions, or we can train your entire team, at your facility or
ours. For our Team Training program team training sessions,
our Sports Performance Director will work with you to establish your
team's goals and needs, and then put together a plan to accomplish
them. The Team Training programs are designed to deliver a
challenging workout that is organized, educational, progressive, and
customized for your entire team.
What makes us the perfect partner?
What makes us the perfect partner?
Our Coaches
A coach can make all the difference in the world when it comes to
athletic performance. At Velocity Sports Performance we select only the
best of the best when it comes to our coaching staff. Unlike most gyms,
our coaches are degreed and certified. Our coaches understand
that while they should push athletes to the limit, effective training
also requires positive reinforcement and the use of methods that cater
to each athlete's individual learning style.
Our Curriculum
Our programs are designed to help athletes achieve tangible
results and continuously updated with the help of world-renowned sports
performance coaches whose backgrounds include coaching numerous elite
and professional athletes, collegiate national champions, and
All-Americans. Our programs are scientifically designed to improve
speed, power, and agility - the three pillars of athleticism. At
Velocity Sports Performance, our groups average six athletes to one
performance coach. We believe that training in small groups allows more
personal one-on-one attention between coach and athlete, which ensures
that each athlete will be able to get the instructions they need to
improve.
Our Centers
Our centers feature professional equipment from the best vendors
in the business. Each of our climate-controlled training facilities
offers:
- Athletic turf fields, ideal for perfecting multi-directional movements in an indoor setting
- Sprint tracks, the most ideal surface for linear speed development
- Olympic-style weightlifting equipment, the same equipment college and pro athletes use to build explosive power and core strength
Our Technology
We use a video analysis system which allows athletes to
see their athletic performance in action, and allows our coaches to
analyze their athletic performance. This gives coaches the opportunity
to make corrections where necessary, and gives athletes the opportunity
to see how they are improving.
Our Communication
Our coaches will periodically schedule meetings with athletes and
parents to discuss the athlete's performance and improvement. This
gives parents the opportunity to better understand the program, exactly
what their child is experiencing, and to determine the value of the
program to their child's athletic performance.
Our Commitment
In our eyes, our work is never done. To better serve our clients
we will always be adding new programs and features, and supplementing
our current programs to ensure that we are always offering our clients
the best of what's available in the sports performance, health and
fitness industries.
Here are what some coaches are saying about us:
I
believe Velocity Sports Performance is putting together a staff that is
knowledgeable and experienced. When these things are combined with the latest
in training techniques and programs, success is guaranteed. They have the total
package. - Fred - University of Kansas Strength Coach
Velocity Sports Performance and its
approach to training athletes is an important new addition to the sports health
market in the Washington,
Metropolitan area. We now have a first class, professional performance
facility that is focused on training all levels of athletes, to be better
athletes. I recommend Velocity in Alexandria
to all my clients and encourage Washington
National's players to train there in the off-season. -
Wiemi - Washington Nationals Head Orthopedic Surgeon
I am thoroughly
impressed with the elite level of professional instruction, attention and care
that each athlete gets with the Velocity training staff. The facility is
unparalled in the Northern Virginia area, the
training equipment is the best available and the atmosphere excites you to give
a great effort during your training sessions. I have not seen a
compliment of facility and staff that possess the knowledge, care and equipment
to help any level of athlete to reach and exceed what they think their
potential is. If you have a serious desire to be the best then this is the
only place for you to train! - Bill West Springfield High Head Football Coach