Velocity / All America Soccer/Speed Training
Velocity / All America Soccer Development

This technical program is designed to improve speed, quickness, and explosiveness on the soccer field. This program will help players increase quickness, learn how to explosively, change direction and step up reaction time and speed off the ball. This will result in faster controlled play, quick decision-making, tactical awareness and confidence on and off the ball. The speed training will consist of speed mechanics covering 5 to 10 yards, coordination and agility drills, and on-field strength training.

 

 
Session run 6 weeks each age group (once per week) 1 Hour sessions
Class size restricted to 12 athletes (limited space)
 
            *U11- U13 Mondays 6-7pm & 7-8pm                                        *U15+ Tuesdays 5:30-6:30pm
            *U11- U13 Wednesdays 6-7pm U15+ 7-8pm                                *U15+ Thursdays 7:45-8:45pm
 
Cost: $250 (make checks payable to Velocity Sports Performance)

Sessions start Wednesday April 2nd