Adult Fitness
It Starts With A Commitment.
· We understand your health is the foundation of your life.
· We commit to providing expert advice and programming to help you maintain it.
· We commit to treating your time as precious and making sure every minute you spend is productive.
It Requires Quality Programming.
· We are accountable for using the latest research and knowledge.
· We are accountable for providing a safe and spacious training facility. · We are accountable for having a plan that helps you reach your goals.
It May Be The Most Important Choice You Make.
· Obesity reduces your life expectancy by 10 years.
· Regular exercise reduces the risk of heart disease, diabetes, high blood pressure and colon cancer.
It Is Definitely A Wise Investment.
· Losing weight can save you 40% on health care.
· A heart attack can cost a patient $5,000 after insurance.
· Chronic pain treatment (chiropractic and massage) can cost hundreds of dollars per month.
Want to know more about Adult Fitness, Strength, and Adult Performance classes?
Velocity Sports Performance: Adult Fitness from Marco Ortega on Vimeo.
Velocity Sports Performance: Strength from Marco Ortega on Vimeo.
Velocity Sports Performance: Adult Performance from Marco Ortega on Vimeo.