Blog
Top 5 Gift Ideas For Athletes
Posted 1 month 20 days ago (EST)Gifts are always difficult to choose, but fear no more, Velocity Sports
Performance is partnered with Perform Better Equipment and picked the
perfect gifts for holidays, birthdays, or other occasions that will get you a genuine "Thank You" from athlete or active person in your life. Here we go, let's count them down:
#5. The Stick Self Roller Massager
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The s  tick is a revolutionary medical device that allows necessary flexibility of the tool, providing maximum compression of the... |
Velocity Is Different Than a Gym
Posted 2 months 34 days ago (EST)Terry Bradshaw Talking About Velocity
Posted 4 months 10 days ago (EST)Internships Available at Velocity Sports Performance
Posted 4 months 19 days ago (EST)NBC Visits Velocity in Cherry Hill, NJ
Posted 5 months 30 days ago (EST)View more videos at: http://www.nbcphiladelphia.com.
Sports Performance Director Trae Toliver shows our NBC Reporter, Jillian Mele great ways to whip your body in shape.
Improving for Football Season
Posted 5 months 38 days ago (EST)
Local athlete paying his dues: Aaron Collins is trying to improve his skills while training Velocity Sports Performance.
Run With Your Arms
Posted 6 months 18 days ago (EST)Sprinting is a full body activity. It engages the entirety of the core, from chest to mid thigh. In order to get the most out of our sprint we must teach the body to move as one cohesive unit.
When coaches tell their athletes to get faster they only mention the knee drive. Its easy to say in order to get faster an athlete must just purely focus on their stride length and proper foot placement. But most coaches and athletes forget about anything above the waist. We gain our...