Our Pro-Style, State of the Art Facility

Our 8,000 sq. ft. facility with nearly $200,000 in specialized training surfaces and equipment for athletes.  This is not your parents' gym.  It includes:

    • 35 yards of field turf that allows you to train at full speed, indoors, in all weather.  Brand new, top of the line, strength equipment including Power Lift racks and towers
    • Slide Boards for lateral movement and balance training
    • Verti-Max reactive power training device
    • Various handpicked equipment specifically designed to train athletes.

In addition, for the comfort and convenience of parents and athletes alike, our facility includes:

  • Onsite physical therapy clinic certified in the latest technologies and techniques and accustomed to rehabbing professional and collegiate athletes.
  • Complimentary Gatorade products for athletes 
  • Comfortable lobby with study area for athletes and siblings
  • Conference room available for complimentary use by leagues, teams and coaches
  • Convenient online scheduling that allows you to choose your own training schedule
  • Free wireless web access

Photos of our center are below.  We invite all athletes to take a complimentary tour and participate in a complimentary training session in order to experience our state of the art facility, protocols and certified trainers.

                    
 
Active Dynamic Warm-Up                                      The VSP strength and conditioning component
                                                                            emphasizes proper technique and gives athletes the
                                                                            tools to train smart.
 
                 
 
Acceleration, multi-directional movement,                 Olympic style weight room. One-third of every
and top speed running mechanics are fine                 workout is dedicated to sport specific strength and
tuned on our indoor turf.                                           conditioning.