Velocity Sports Performance Official Website

Wednesday Night - November 4, 2009 - 7 PM   Velocity Sports Performance and Rehab Plus are proud of our mission to improve the health and safety of young athletes in the community.  This lecture is the first in a series that will be co-hosted by our companies for the purpose of educating athletes, parents and coaches on ways they can help reduce the risk of career altering injury to developing athletes.  

Wednesday and Thursday nights, November 4 and 5 beginning at 6:30 PM the performance coaching staff at Velocity will be host a free speed, performance testing and power clinic.  Registrations are highly recommended by calling 480-503-8212........

Throughout the month of October, bring in a friend for a complimentary training session (some restrictions apply) and you are eligible to enter our Fall Fantasy Football Promotion.  Pick your favorite NFL player and win great prizes from Velocity Sports Performance.  All you need to do is tell a friend about us and bring them in the next time you attend classes.

SPECIAL PACKAGED ADULT FITNESS PLANS.....   You know its time to get off the couch and get moving again!  Why wait for the New Year to get started, get in shape now before the holidays.  Whether you're a novice or a former athlete, if you haven't worked out for the last 3 years or just finished boot camp; the professional staff and scientifically designed program will help you get in the best shape of your life.

Women are more prone than their male counterparts to specific injuries — namely knee injuries like tears of the ACL, or anterior cruciate ligament. A prevention program at the University of Cincinnati is aiming to curb these injuries in women.

Justin Tuck, defensive end for the reigning super bowl champ New York giants, discusses his training at the Mahwah, NJ Velocity Sports Performance.

The Va. Beach native who caught that incredible, game winning Super Bowl pass, was in Va. Beach Monday to help his mentor, Cadillac Harris, teach kids on the football field at the Velocity Sports Performance camp. 

Derrin Horton takes an in-depth look a the intense preparation NFL prospects go through to prepare for the combine.  These NFL prospects prepare in Velocity Sports Performance centers throughout the country with over 70 prospects training for the 2008 combine. 

Velocity Sports Performance athlete and Michigan QB Chad Henne performs at the 2008 combine featuring an impressive effort in the passing drills. 

Velocity Sports Performance athlete and Michigan QB Chad Henne stops by to chat with Scott Hanson about his NFL combine experience. 

Velocity Sports Performance athlete and Notre Dame DT Trevor Laws demonstrates his strength and agility at the 2008 combine. 

Velocity Sports Performance athlete and Notre Dame DT Trevor Laws discusses his performance at the 2008 combine. 

For the aspiring NFL player the ultimate job interview is coming up on February 20, 2008. They will be weighed, measured, tested, interviewed, filmed and challenged mentally. It’s the annual NFL Scouting Combine at the RCA Dome in Indianapolis. 

In today’s world of sport participation, the question isn’t should an athlete engage in  physical training but instead how much time is appropriate to devote towards improving one’s speed, strength and agility?  At Velocity Sports Performance, we believe a year round approach is best when providing athletes with the greatest opportunity for success.  

Don’t believe everything you read or hear. Despite the widely believed myth, resistance training will not cause your child’s growth to be stunted!

As the popularity of sports performance training continues to explode, it is important to understand what separates Velocity Sports Performance from other options.  Is it our state of the art training facilities which rival even the biggest college and professional complexes?  Or maybe it is our programs which are scientifically designed to improve speed, power, and agility – the three pillars of athleticism.   

Sports performance training is becoming de rigueur for ambitious stars in the making or unfit youngsters whose parents want to shore up their confidence. Great athletes aren’t born, they’re made — or so goes a slogan for Velocity Sports Performance, one of the leading centers that aim to treat Jack or Kate like Steve Nash or Jackie Joyner-Kersee.

The best way to ensure that our children will keep having fun for years to come is to teach them an approach to sports that enhances their ability to excel and to remain healthy.