Training Schedules
Group Time Days
Developmental 1 (D1) 4:00 pm Monday – Friday
12 – 14 years old 5:30 pm Monday – Friday
10:30 am Saturday
Developmental 2 (D2) 4:00 pm Monday – Friday
15 years old and up 6:00 pm Monday – Friday
10:30 am Saturday
Youth 4:15 pm Monday – Friday
8 - 11 years old 5:30 pm Mon Tues Thur Fri
12:15 pm Saturday
Adult Fitness 11:15 am Mon Wed Fri (SportsFit)
12:15 pm Monday – Friday (PerformanceFit)
5:45 pm Monday – Friday (PerformanceFit)
7:00 pm Mon Tues Wed Thurs (Combo)
9:00 am Saturday (Combo)
Performance Testing 5:45 pm Tuesday (by appointment)
(No online scheduling of tests)
***NEW SUMMER TRAINING SCHEDULE***
Beginning June 2, 2008 - August 16, 2008
Group Time Days
Developmental 1 (D1) 10:00 am Monday - Friday
2:00 pm Monday - Friday
4:00 pm Monday – Friday
5:45 pm Monday – Friday
10:30 am Saturday
Developmental 2 (D2) 10:00 am Monday - Friday
2:00 pm Monday - Friday
4:00 pm Monday – Friday
5:45 pm Monday – Friday
7:15 pm Tuesday/Thursday(Advanced)
10:30 am Saturday
Youth 4:15 pm Monday – Friday
5:45 pm Monday - Thursday
9:15 am Saturday
Adult Fitness 9:30 am Tuesday and Thursday (FitCamp)
12:00 pm Monday – Friday (Combo)
5:45 pm Monday – Thursday (PerformanceFit)
7:00 pm Mon - Thursday (SportsFit)
9:00 am Saturday (Combo)
Performance Testing (by appointment)
(No online scheduling of tests)