Velocity Sports Performance Official Website

Over 30 Velocity Trained Athletes Drafted or Signed as Free Agents During the 2008 NFL Draft

Velocity Sports Performance Emerging as the Premier Training Organization to Get Top Prospects Ready for the Biggest Job Interview of their Careers.

I have a pre-shot routine for every shot, but none is more important than when I have to hit a big drive in a pressure situation. Not only does my pre-shot routine allow me to focus on the task at hand, but it also keeps me in my natural rhythm. Every 300-yard bomb in my bag starts with a preshot routine that has a calming effect on me as much as anything. - Tiger Woods  

Lacrosse, our country’s first sport has become one of the fastest growing sports in America since 2001.  Many people on the west coast are just learning about the sport and just like any other sport want to gain an edge on their opponents.  Lacrosse requires exceptional speed, power, quickness, reactivity, coordination and explosiveness in order to compete at the high intensity that this fast paced game demands.  The coaches at velocity are experts in how to train these needs but the question we get most often is how is my son or daughters training going to be specific to their sport? 

Redondo Beach Training Center Opens Doors for South Bay Athletes as a Brand Leader for SPARQ Training and Nike Equipment and Apparel