Youth Training (3rd - 5th Grade)
Youth (Ages 8-11)
During this important time in a child's life, youth athletes are
in their "skill-hungry" years. The body
is primed for new information
and ready to ingrain new movement patterns. The Youth program is
conducted in 60 minute sessions and designed to introduce and create
foundations of overall athleticism in a fun, positive, and high-success
environment.
is primed for new information
and ready to ingrain new movement patterns. The Youth program is
conducted in 60 minute sessions and designed to introduce and create
foundations of overall athleticism in a fun, positive, and high-success
environment. Our Youth curriculum places a high priority on running technique,
athletic coordination, balance and relative strength and the
introduction of essential muscular movement patterns. These are vital
in establishing a child's athletic foundation for improved performance,
injury prevention, and long-term enjoyment of sports participation.
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