Velocity Sports Performance Official Website

VELOCITY SPORTS PERFORMANCE Adult Fitness Program 

 

Whether you're a current athlete looking to regain your edge or just a busy person wanting to gain health and vitality, Velocity is the place for you. Each program is designed for a variety of fitness levels and for people striving for a wide range of fitness goals. 

 

Unlike programs in conventional health clubs, VELOCITY FITNESS is performed in a state-of-the art facility used to train a wide range of athletes, from seven year-old soccer players to three-time Pro Bowl wide receivers. 

 

 

With science and motivation in their hands, our coaches create more challenging and higher intensity classes designed with not only athletic performance in mind but also fitness enrichment.  You don't have to be an athlete to participate.  You will receive one-on-one attention at a fraction of the cost from the best fitness and performance enhancement coaches in the Metroplex. 

 

VELOCITY FITNESS includes a balance of functional movements designed to make everyday activities less taxing and at the same time get you in the best shape of your life.  Area’s we focus on are total body strength, core strength, balance, and flexibility.

 

Let's face it - these are all areas for us to improve.  You are the judge on how far you want to go - test your limits - you'll probably be surprised at what you can accomplish.

 

The time is NOW.  Take that first step in making a more functional, stronger YOU!

 

Call now for more information about our Adult Fitness Program. (817) 416-0606