Training Schedules & Forms
ADULTS
Mon-Thurs: 5:30am - 6:30am
Mon-Thurs: 5:30am - 6:30am
6:30am - 7:30am
8:30am - 9:30am
10:00am - 11:00am Women's Only Class
12:00pm - 1:00pm
6:00pm - 7:00pm
Fri: 5:30am - 6:30am
6:30am - 7:30am
8:30am - 9:30am
10:00am - 11:00am Women's Only Class
12:00pm - 1:00pm
Saturday: 8:30am - 9:30am
11:00am - 12:00pm
Developmental 2 (Ages 15 - 18)
Mon-Friday: 5:00pm - 7:00pm
Mon-Friday: 5:00pm - 7:00pm
7:00pm - 8:30pm (Mon-Thurs)
7:00pm - 8:30pm (Elite Invite Only Mon-Thurs)
Saturday: 9:30am - 11:00am
Developmental 1 (Ages 12 - 14)
Mon-Friday: 5:00pm - 7:00pm
Saturday: 9:30am - 11:00am
Mon-Friday: 5:00pm - 7:00pm
7:00pm - 8:30pm (Mon-Thus)
7:00pm - 8:30pm (Elite Invite Only Mon-Thurs)
Youth & Junior (Ages: 7 - 11)
Mon-Friday: 4:00pm - 5:00pm
Mon-Friday: 4:00pm - 5:00pm
5:00pm - 6:00pm (Monday - Thursday)
6:00pm - 7:00pm (Monday - Thursday)
Saturday: 8:30am - 9:30am
V-Start (Ages: 5 - 6)
Mon-Friday: 3:30pm - 4:00pm
Mon-Friday: 3:30pm - 4:00pm
Please Bring release form with you to your complimentary semi-private training session.