Summer Training Schedule

 
 
 
 
 

Session

Monday
Tuesday
Wednesday
Thursday
Friday  
Saturday
Adult Fitness
18+ 
6:30-7:30a
7:30a-8:30a
12:00-1:00
4:15p-5:15p
6:30p-7:30p
7:30a-8:30a
12:00-1:00
4:15p-5:15p
6:30p-7:30p
6:30-7:30a
7:30a-8:30a
12:00-1:00
4:15p-5:15p
6:30p-7:30p
7:30a-8:30a
12:00-1:00
4:15p-5:15p
6:30p-7:30p
6:30-7:30a
7:30a-8:30a
12:00-1:00
4:15p-5:15p
6:30p-7:30p
8:00a-9:00a
Youth
8-11 
9:00a-10:00a
10:45a-11:45a
4:15p-5:15p
6:30p-7:30p
9:00a-10:00a
10:45a-11:45a
4:15p-5:15p
6:30p-7:30p
9:00a-10:00a
10:45a-11:45a
4:15p-5:15p
6:30p-7:30p
9:00a-10:00a
10:45a-11:45a
4:15p-5:15p
6:30p-7:30p
9:00a-10:00a
10:45a-11:45
4:15p-5:15p
6:30p-7:30p
9:00a-10:00a
11:30a-12:30
D1
12-14
9:00a-10:30a
10:45a-12:15
2:30p-4:00p
4:15p-6:45p
6:00p-7:30p
9:00a-10:30a
10:45a-12:15
2:30p-4:00p
4:15p-6:45p
6:00p-7:30p
9:00a-10:30a
10:45a-12:15
2:30p-4:00p
4:15p-6:45p
6:00p-7:30p
9:00a-10:30a
10:45a-12:15
2:30p-4:00p
4:15p-6:45p
6:00p-7:30p
9:00a-10:30a
10:45a-12:15
2:30p-4:00p
4:15p-6:45p
6:00p-7:30p
9:00a-10:30a
10:00a-11:30
D2
15-18
10:00a-11:30a
2:30p-4:00p
6:00p-7:30p
10:00a-11:30a
2:30p-4:00p
6:00p-7:30p
10:00a-11:30a
2:30p-4:00p
6:00p-7:30p
10:00a-11:30a
2:30p-4:00p
6:00p-7:30p
10:00a-11:30
2:30p-4:00p
6:00p-7:30p
10:30a-12:00
12:15p-1:45p
D3
College Athletes
9:00a-10:30a
2:30p-4:00p
any D2 offerings
9:00a-10:30a
2:30p-4:00p
any D2 offerings
9:00a-10:30a
2:30p-4:00p
any D2 offerings
9:00a-10:30a
2:30p-4:00p
any D2 offerings
9:00a-10:30a
2:30p-4:00p
any D2 offerings
Any D2 session offering