Testimonials

"For the past three months, I have attended Velocity Sports Performance in Westchester, NY. I can only describe my experience at Velocity as nothing but motivating, energizing, and full of success. One of the most important things that I have learned was that hard work and determination pays off. Thanks to the professional, knowledgeable staff at Velocity, I know that I have the ability to compete competitively at higher levels. The trainers are always fun to be around, and they help you get better at the same time. I am definitely looking forward to going back next winter."
 
Alfred
 
 
"I love this program because no two workouts are the same. It's fun and challenging. Also, all of the trainers are current or former athletes, so you know they practice what they preach. It's always satisfying when you watch pro sports on tv and when they warm up, they do the same things we do everyday! That's a good feeling"  
 
Calvin
Adult Boot Camp
 
 
 
"The training Carly receives at Velocity has contributed to help improve her both physically and mentally. Her speed and agility on the soccer field are greatly improved, as well as her approach to the game. Velocity has helped her improve her confidence greatly."

Mrs. F 
Parent of Developmental 1 athlete
 
 
"John has shown an increased amount of agility and speed since he started in July of 2009. He has excelled at lacrosse and football due to the training he has received here.
Pat has increased his muscle mass safely and under the direct guidance of his trainer. He is preparing for the upcoming football season, and coming to Velocity has greatly enhanced his skills."
 
Mrs. G
Parent of Developmental 1 and 2 athletes
 
 
"Velocity Sports has been an extremely positive experience for my girls.  Not only have they become better athletes, but they have become much more self confident in and out of Velocity, which as a mom of 3 girls is so critical.  The coaches and staff are all extremely professional and dedicated.  I cannot say enough positive words about our experience with Velocity Sports Performance in Elmsford."

Mrs. S
Mother of 2 D1 athletes
 
 
"I've tried everything, dieting, gym memberships, Weight Watchers, Jenny Craig; they worked at first but then I went back to my original habits. Velocity has taught me how to train and workout with results.  Every class  the trainer is there to answer your questions, show you what to do and most importantly, push you. For the first time, I enjoy going to the  gym!"  

Tina
Adult Boot Camp Class